Balance between soul and body with "Individual Yoga Practice"

Achieve harmony with "Individual Yoga Practice" from Makaroon.bg

Give the gift of harmony, balance and health with yoga. Yoga has belonged to humanity since ancient times, it is the most valuable treasure and tool given to humans - to master the body, control the mind and be initiated into the mystery of the soul.

Relax your body and mind

Treat your body to a well-deserved movement that will help relax your nervous system and usefully stretch your muscles. By completely relaxing the muscles, the nervous system is rejuvenated and inner peace is achieved, and by learning the correct ways of breathing – deep, slow and rhythmic, vitality is improved and the mind is cleared.

The service includes:

• Individual yoga practice for two from Aditi Yoga, Sofia
• Yoga instructor

Additional information:

• The training lasts 1 hour.
• The practice is suitable for adults and children over 4 years old.
• Advance booking is required
• You will find a phone number for reservations on the back of the certificate
• The certificate is valid for 12 months from the date of issue