Classic massage, Finnish sauna, steam bath and infrared sauna – a combination for a complete wellness effect in Varna

Classic massage, Finnish sauna, steam bath and infrared sauna – a combination for a complete wellness effect from Makaroon.bg

From an early age, a person learns about the world through his senses - taste, hearing, sight, smell and touch. In the human mind, touch is associated with the first touches from parents and the love and attention received. Touch makes us feel cared for and has a direct positive effect on our overall mood and psyche. Energy is exchanged through touch. Touch is even more beneficial when performed by a professional massage therapist.

Classical massage has a general positive effect on the body.

Classic massage remains one of the most preferred wellness procedures. It covers the whole body and has a direct effect on the general state of the body, as it affects all the organs in it. It stimulates the flow of blood and lymph, helping to detoxify the body and supply blood to the extremities. Massage stimulates the parasympathetic nervous system responsible for relaxation. After the massage you will feel rested and recharged.

A combination of procedures is always recommended, as they mutually enhance their effect. That is why we suggest you combine the massage with a Finnish sauna, a steam bath and an infrared sauna.

Through the heat, the sauna cleanses the body of viruses and bacteria before they have exceeded their natural minimum in the body. It reduces stress in the body, supplying blood to all parts of the body. The brain releases endorphins. Endorphin is one of the four hormones of happiness.

The steam bath also works on the principle of heating the body, causing sweating. In this way, detoxification is carried out through the skin. In addition, it stimulates blood circulation, lowers blood pressure, and acts as a reliever for muscle spasms. Removes fat and dead cells. Pores open and epidermal cells regenerate. Stimulates the excretory function of the bronchi.

An infrared sauna allows to remove about seven times more toxins than in a Finnish sauna. The infrared sauna promotes relaxation by helping to balance the level of cortisol (the stress hormone) in the body. The penetration of infrared rays into the skin causes a natural heat reaction in the body, which leads to an increase in the number of white blood cells that fight infections.

The service includes:

• Classic massage at Fitnessline, Varna
• Use of Finnish sauna, steam bath and infrared sauna 
• Professional massage therapist
  

More information:

• The massage lasts 60 minutes.
• Finnish sauna, steam bath and infrared sauna can also be used for 60 min.
• Advance booking is required
• The voucher will have a phone number to contact the studio
• The certificate is valid for 12 months from the date of purchase